True confession time. I’ve been living like a slob in my office for an embarrassingly long time. The room I spend the most time in is the most shameful room in the house. It’s not a mystery that I’m stressed all day when you see the clutter that’s assaulting my peripheral vision. Thank you to …
Search results for: mental health
As of today, it’s been 365 days since I started the keto diet. Over the past year, I’ve probably had five cheat meals total. It’s definitely safe to say this is the longest I’ve ever stuck to a restrictive diet. I can now confidently call it a lifestyle choice. BUBS Naturals sponsored this post. All …
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #CollectiveBias #LifeInCheck #ConsumerDrugTakeBack Do you know how to dispose of medication properly? I would bet that most of us have at least one bottle of expired prescription meds in our medicine cabinets. If you’re anything like me, you …
This post is sponsored by Atkins Nutritionals, Inc. All thoughts and opinions are my own. Mike and I are both still going strong on the keto diet. We are both down over 25 pounds and feel amazing. However, as with most lifestyle changes, challenges arise. To prevent boredom and increase variety, I’m constantly scoping out …
I wasn’t going to post about the keto diet. Our blog has too many topics as it is and keto didn’t seem like a fit at all. However, I have written about my mental health quite often, so it makes sense to update you with any changes I make. Please note that I am by …