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Cool, crisp mornings are the best time for cozy blankets, hot drinks, and tummy warming cinnamon roll oatmeal. For this recipe, we used steel cut oats. However, it can also be made with quick-cooking oats, which will shave off some prep timing. This breakfast isn’t overly sweet, but more brown sugar or icing can be …

Read More about Filling and Delicious Cinnamon Roll Oatmeal Recipe

This addicting cinnamon roll French toast recipe is one we use for almost every sleepover party breakfast. It’s easy to keep the ingredients on hand, and this morning treat is always a crowd pleaser. No matter who spends the night, the request from my both my son’s and daughter’s friends is the same: Can we …

Read More about Addicting and Easy Cinnamon Roll French Toast Recipe

The vast world of nutrition and nutrition science can be difficult to navigate. Do you count calories? Omit carbs? How do you track macro- and micronutrients to make sure you’re getting all you need? If you’re working out, are you eating enough muscle building foods? Even after earning my degree in nutrition science, I still …

Read More about Muscle Building Foods – Scrumptious Cinnamon Roll Pancakes

Having several delicious, high protein recipes at your disposal makes morning meals a far more successful piece of your daily meal plan. I’ve found that even kids love these creations. Every time my kids have their friends sleep over, they often want pancakes to start the day. It’s a fun tradition, but I was getting …

Read More about High Protein Recipes – Delightful Peach Raspberry Pancakes