• Home
  • About
  • Contact
  • Policies
    • Privacy
    • Disclosure
    • Official Rules
  • Recent Posts

A Magical Mess

Finding Magic in Every Mess

  • Make Food
    • Breakfast
    • Lunch & Dinner
    • Side Dishes
    • Snacks & Appetizers
    • Dessert
    • Magical Treats
    • Drinks
  • Live Life
    • Pets & Family
    • Self-Care
      • Daith Piercing Journey
    • Entertainment
  • Get Creative
    • Crafts & DIY
    • Household
You are here: Home / Live Life / Self-Care / Frequent Heartburn Treatment to Ease the Burn

Self-Care

Frequent Heartburn Treatment to Ease the Burn

Disclosure: This post may contain affiliate links. I receive a small commission at no cost to you when you make a purchase using my link.

35shares
  • Share
  • Tweet
  • Yummly

Frequent heartburn treatment is an unfortunate but necessary part of life for many people. Frequent heartburn can affect all types of people, and it is usually caused by excess stomach acid. Whatever the cause, frequent heartburn requires frequent heartburn treatment if you don’t want to feel like your esophagus is being burned up from the inside. I received this product for free from Smiley360 in exchange for my honest review.

Frequent Heartburn Treatment to Ease the Burn

Frequent Heartburn Treatment to Ease the Burn

I know firsthand how painful frequent heartburn is. I will be the first to admit that my diet is not the best. My life consists of extreme dieting and very little balance in the food department. I either count every calorie or eat all the ice cream in the freezer. Although I am aware of the dangers of yo-yo dieting, it’s an ongoing battle to break the cycle. Because of my behavior, the frequent heartburn struggle is real. Here are some way that I help ease the discomfort.

Elevated Sleeping

Elevated sleeping helps my heartburn quite a bit. Using a few extra pillows to raise my head while sleeping helps ease heartburn because it uses the power of gravity to help keep stomach acid where it belongs – in your stomach! This is an especially good tactic if you’ve eaten less than an hour before bed.

Avoiding Triggers

If there are certain foods that trigger your heartburn, avoid them if possible. At the very least, limit the amount you eat of foods that trigger your heartburn. Start a food journal to help get to know the culprits. Chocolate, mint, tea, coffee, and caffeine are repeat offenders to many people.

Reduce the Amount You Eat

Heartburn can be triggered by foods, but it can also be triggered by eating too much food. One easy frequent heartburn treatment is to simply reduce the amount of food you eat.

Frequent Heartburn Treatment to Ease the Burn

Reduce Your Stomach Acid

One huge weapon in my fight against frequent heartburn is Nexium. Nexium is designed specifically to provide frequent heartburn treatment. While it’s not designed to be taken every day for the rest of your life, Nexium 24HR tablets ARE designed for 14 consecutive days. I use it whenever I know my rollercoaster relationship with food is extra rocky. It’s a great way to stop heartburn before it starts.

Frequent Heartburn Treatment to Ease the Burn

Frequent Heartburn Treatment to Ease the Burn

Frequent Heartburn Treatment – Lifestyle and Nexium can Help



Frequent heartburn treatment is more than just taking a pill, but boy does that pill help tremendously! If you suffer from frequent heartburn and the pain that goes with it, give these tips a try, and give Nexium 24HR tablets a try. If you make small changes in your life and take Nexium as needed, your frequent heartburn treatment can be a success.

  • Learn more about Nexium 24HR Tablets.
  • Chance to Win one of 100 Samsung Tablets.
  • Like Nexium 24HR on Facebook.

What do you do for frequent heartburn treatment?


About Jennifer

Jennifer is the founder of A Magical Mess. She is married to a wonderful man, and together they live with their three rescue dogs. Jen is an entrepreneur at heart. Hobbies and interests include working, reading, playing word games, and learning new things.

Free Printable Fairy Activity Sheets!

Privacy Policy
« Spicy Cantaloupe and Raspberry Cocktail Recipe
Feed Children When You Buy This Adorable Gift »

Comments

  1. Barrie says

    May 10, 2016 at 9:14 am

    I take omeprazole daily for heart burn. I HATE relying on a medication but I can’t live without. Sigh…it’s due to daily use of an inhaler for decades.

  2. Robin (Masshole Mommy) says

    May 10, 2016 at 9:49 am

    Nexium really works, but since I started drinking apple cider vinegar every day, I hardly get heartburn anymore 🙂 YAY.

  3. Brenda says

    May 10, 2016 at 10:38 am

    Great tips for preventing heartburn, I’ve tried them all and sometimes it still hits. Going to consider giving Nexium a try.

  4. Jeanette says

    May 10, 2016 at 11:50 am

    I go back-and-forth and suffering with heartburn. I don’t have it all the time but when I do boy it tells me. I’ve never tried Nexium before, if I have another bout of it I will definitely talk to my doctor about it.

  5. Melissa Lawler says

    May 10, 2016 at 1:56 pm

    UGH! Heartburn is the worst! I have GERD and have been on prescription Nexium for years. Great stuff!

  6. Jeni Hawkins says

    May 10, 2016 at 2:52 pm

    I had to have surgery for my acid reflux, but before my surgery, Nexium was the only pill that actually worked! I loved it!

  7. Sarah L says

    May 10, 2016 at 5:02 pm

    I’m very lucky that I’ve never had to deal with heartburn. I know friends who do.

  8. Richard Hicks says

    May 10, 2016 at 5:36 pm

    My Mom suffers from this. I think she uses Nexium for relief

  9. wendy says

    May 10, 2016 at 6:24 pm

    This stuff really helps. I have bad acid that will actually wake me up. UGH! Since I have been taking this pill, it has reduced it considerably.

  10. Kathy says

    May 10, 2016 at 9:04 pm

    These are some great tips. I get heartburn sometimes. I use to get it often when I was pregnant with my girls. I know a few people I can share this with.

  11. Chelley @ A is for Adelaide says

    May 10, 2016 at 9:29 pm

    Ouch! I haven’t had heartburn… until I was pregnant! The worst- I will have to try this out next time!

  12. Meagan says

    May 10, 2016 at 10:16 pm

    Oh man, I had some major heartburn with my pregnancies. Nexium really changes everything!

  13. Kristin says

    May 10, 2016 at 10:17 pm

    These are great tips. I get heartburn all the time.

  14. Valerie Gray says

    May 10, 2016 at 10:17 pm

    My husband has horrible acid reflux and a lot of the medicines do not work for him. I’m going to tell him about Nexium, anything at this point will help him.

  15. Liz Mays says

    May 11, 2016 at 7:57 am

    I don’t get it often, but it’s misery when it happens. I’m all about the pill to stop it!

  16. Amy Desrosiers says

    May 11, 2016 at 9:44 am

    Heartburn is like a special sort of hell on earth. I know Nexium works great first hand!

  17. Lisa Bristol says

    May 11, 2016 at 12:56 pm

    Nexium 24HR tablets works great for heartburn. I always make sure i have an extra bottle on hand.

  18. Ann Bacciaglia says

    May 11, 2016 at 12:57 pm

    I will have to pick up some Nexium 24HR tablets to try. I have been having terrible heartburn lately.

  19. Janis says

    May 11, 2016 at 2:32 pm

    I’ve never tried Nexium but it sounds like I should stock my medicine cabinet with some just in case. Your tips to fit heartburn are also excellent.

  20. Sarah L says

    May 30, 2016 at 5:54 pm

    I’m very glad that I don’t get heartburn.

About Me

Welcome to A Magical Mess! My name is Jen. Click my picture to learn more. 
Jen Soltys and her little dog

Get free unicorn coloring pages!

unicorn coloring pages on workspace with art supplies

Unicorn Coloring Pages

A Magical Mess is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

You May Also Like

Top of layered jello with whipped cream dollop.

Valentine’s Day Layered Jello

Layers of brownies, pudding, and whipped cream in a trifle dish.

Chocolate Brownie Trifle Recipe

Strawberry crispy bark candy lined up on a board.

Crispy Chocolate Bark Candy

Three hot chocolate bombs on a board next to a mug.

Easy Hot Chocolate Bombs

Two Valentine's day cookies in front of a cup of coffee.

Marble Iced Sugar Cookies

Copyright © 2021 · Divine theme by Restored 316

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkRead more