Frequent heartburn treatment is an unfortunate but necessary part of life for many people. Frequent heartburn can affect all types of people, and it is usually caused by excess stomach acid. Whatever the cause, frequent heartburn requires frequent heartburn treatment if you don't want to feel like your esophagus is being burned up from the inside. I received this product for free from Smiley360 in exchange for my honest review.
Frequent Heartburn Treatment to Ease the Burn
I know firsthand how painful frequent heartburn is. I will be the first to admit that my diet is not the best. My life consists of extreme dieting and very little balance in the food department. I either count every calorie or eat all the ice cream in the freezer. Although I am aware of the dangers of yo-yo dieting, it's an ongoing battle to break the cycle. Because of my behavior, the frequent heartburn struggle is real. Here are some way that I help ease the discomfort.
Elevated Sleeping
Elevated sleeping helps my heartburn quite a bit. Using a few extra pillows to raise my head while sleeping helps ease heartburn because it uses the power of gravity to help keep stomach acid where it belongs – in your stomach! This is an especially good tactic if you've eaten less than an hour before bed.
Avoiding Triggers
If there are certain foods that trigger your heartburn, avoid them if possible. At the very least, limit the amount you eat of foods that trigger your heartburn. Start a food journal to help get to know the culprits. Chocolate, mint, tea, coffee, and caffeine are repeat offenders to many people.
Reduce the Amount You Eat
Heartburn can be triggered by foods, but it can also be triggered by eating too much food. One easy frequent heartburn treatment is to simply reduce the amount of food you eat.
Reduce Your Stomach Acid
One huge weapon in my fight against frequent heartburn is Nexium. Nexium is designed specifically to provide frequent heartburn treatment. While it's not designed to be taken every day for the rest of your life, Nexium 24HR tablets ARE designed for 14 consecutive days. I use it whenever I know my rollercoaster relationship with food is extra rocky. It's a great way to stop heartburn before it starts.
Frequent Heartburn Treatment – Lifestyle and Nexium can Help
Frequent heartburn treatment is more than just taking a pill, but boy does that pill help tremendously! If you suffer from frequent heartburn and the pain that goes with it, give these tips a try, and give Nexium 24HR tablets a try. If you make small changes in your life and take Nexium as needed, your frequent heartburn treatment can be a success.
- Learn more about Nexium 24HR Tablets.
- Chance to Win one of 100 Samsung Tablets.
- Like Nexium 24HR on Facebook.
What do you do for frequent heartburn treatment?
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Barrie says
I take omeprazole daily for heart burn. I HATE relying on a medication but I can’t live without. Sigh…it’s due to daily use of an inhaler for decades.
Robin (Masshole Mommy) says
Nexium really works, but since I started drinking apple cider vinegar every day, I hardly get heartburn anymore 🙂 YAY.
Brenda says
Great tips for preventing heartburn, I’ve tried them all and sometimes it still hits. Going to consider giving Nexium a try.
Jeanette says
I go back-and-forth and suffering with heartburn. I don’t have it all the time but when I do boy it tells me. I’ve never tried Nexium before, if I have another bout of it I will definitely talk to my doctor about it.
Melissa Lawler says
UGH! Heartburn is the worst! I have GERD and have been on prescription Nexium for years. Great stuff!
Jeni Hawkins says
I had to have surgery for my acid reflux, but before my surgery, Nexium was the only pill that actually worked! I loved it!
Sarah L says
I’m very lucky that I’ve never had to deal with heartburn. I know friends who do.
Richard Hicks says
My Mom suffers from this. I think she uses Nexium for relief
wendy says
This stuff really helps. I have bad acid that will actually wake me up. UGH! Since I have been taking this pill, it has reduced it considerably.
Kathy says
These are some great tips. I get heartburn sometimes. I use to get it often when I was pregnant with my girls. I know a few people I can share this with.
Chelley @ A is for Adelaide says
Ouch! I haven’t had heartburn… until I was pregnant! The worst- I will have to try this out next time!
Meagan says
Oh man, I had some major heartburn with my pregnancies. Nexium really changes everything!
Kristin says
These are great tips. I get heartburn all the time.
Valerie Gray says
My husband has horrible acid reflux and a lot of the medicines do not work for him. I’m going to tell him about Nexium, anything at this point will help him.
Liz Mays says
I don’t get it often, but it’s misery when it happens. I’m all about the pill to stop it!
Amy Desrosiers says
Heartburn is like a special sort of hell on earth. I know Nexium works great first hand!
Lisa Bristol says
Nexium 24HR tablets works great for heartburn. I always make sure i have an extra bottle on hand.
Ann Bacciaglia says
I will have to pick up some Nexium 24HR tablets to try. I have been having terrible heartburn lately.
Janis says
I’ve never tried Nexium but it sounds like I should stock my medicine cabinet with some just in case. Your tips to fit heartburn are also excellent.
Sarah L says
I’m very glad that I don’t get heartburn.