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This post is sponsored by Mirum, but opinions expressed are my own.For frequent heartburn sufferers, we know foods don’t need to be spicy to cause discomfort. The effects of heartburn and acid reflux can cause dread for a majority of foods and the pills needed to find relief. Anything that has to be swallowed, while …

Read More about Slow Cooker Sweet Potatoes with Maple Pecan Topping Recipe

How often do you reach for sugar or caffeine to help you make it through that afternoon slump? While both indeed work, you usually come crashing down afterward. Protein is one of the best energy boosters that doesn’t cause a crash. In fact, simply eating healthier and including more protein in your diet can make …

Read More about Yummiest Ways to Eat Protein Supplements

Make treats for your sweets with an easy raspberry tarts recipe. These shortbread-like tarts will warm your loved ones’ hearts this Valentine’s day. The raspberry bites are great any time of year, but don’t forget that day of love is this week. That means kids, family, friends, and significant others – we will even include …

Read More about Easy Raspberry Tarts Recipe – Bite Sized Buttery Crunch