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Low Carb High Protein Cinnamon Hazelnut Muffins

Now that I’ve become nutrition obsessed, I am having so much fun inventing recipes that taste great and won’t spike blood sugar. These low carb cinnamon hazelnut muffins are delicious. They are just sweet enough to be a satisfying dessert, but healthy enough to be an anytime snack. Each muffin is under 5 net carbs …

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New and Improved Family Fun at Medieval Times

With a whole new show including a revamped castle, feast, musical scores, lights, effects and performances this night is one to remember. I was absolutely honored to be invited to a VIP night at the Chicago-land Castle where we were treated like royalty. This kind of family fun is hard to describe–it’s exciting, exhilarating, emotional …

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4 Easy DIY Beauty Recipes – Beauty for Cheap

I’m happy for people who can afford weekly facials, manicures, pedicures, hair salon treatments, microdermabrasion, and membership to that super trendy gym downtown. I really am. The fact is, however, that most of us don’t have the budget for that kind of self-indulgence or the time to make those appointments. This doesn’t mean that we …

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