Fitness Shop

My office is in our fully finished barn loft. While it’s finished, it still gets super hot and muggy up there and costs a fortune to keep cool if I crank the air conditioning. The windows don’t open, so the need for a top quality fan is strong. I received one of these Lasko Tower …

Classic Reebok shoes for women remind me of the days when my mom was jumping around in our living room to Denise Austin workout tapes while I sat playing with Care Bears and Rainbow Brite dolls. These shoes indirectly carried me through my youth. Gram wore them. Mom wore them. Each of these women carried …

Whether you’ve gotten the daith piercing for migraines or just think it’s a cute fashion accessory, I’ve found some of the best daith earrings for active lifestyles. If you haven’t followed my journey, you can start here. I’ve had incredible results. After almost a year and a half since getting pierced, I am still migraine free. …

If you are looking for a reason to buy Yonanas, I have plenty. I wanted Yonanas to make healthy ice cream alternatives for a while now, but it’s so much more than that. Now that we’ve been using the machine that was sent to us for a few weeks, I see many reasons why people …

Whether you’re already living the fit life or making the changes to adopt a healthier lifestyle, these gifts are great for motivation to keep it up or inspiration to get started. I struggle daily to get moving and stay on track and know that so many others do too. I put together this list of my …