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Fitness

Daily Fitness Motivation – What I am Doing to Stay on Track

Daily fitness motivation is an ongoing struggle for me. You would think that a doctor telling me that I need to walk 30 minutes straight each day to help my anxiety would be enough, but nope. You would also think that same doctor telling me I am now hypoglycemic and need to get into shape …

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Barefoot Running – What You Need To Know

Have you heard of barefoot running? Thousands of people are turning in their running shoes and enjoying running free. If you like to run or have ever considered running, you may find barefoot running interesting. What Is Barefoot Running? Barefoot running at its most basic is running without shoes. However, many people have taken the term …

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Next Level Safety with this Backpack for Biking

Having a backpack for biking is great, but having one that also keeps you safer than ever before? Awesome. I’m so excited to have partnered with the designers of the Aster Backpack for Cycling to bring you this post. All thoughts and opinions are my own. Backpack for Biking I’d like to introduce you to Aster, …

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The Best Products for Easy Workouts for Home or Office

By mid January I’ve usually lost steam on my resolutions. Which is why this year, I didn’t set myself up to fail. Instead, I set small realistic goals–one of which is to workout at least 3 times a week. By setting up a fitness station for easy workouts for home or office I am able …

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