Have you heard of barefoot running? Thousands of people are turning in their running shoes and enjoying running free. If you like to run or have ever considered running, you may find barefoot running interesting. What Is Barefoot Running? Barefoot running at its most basic is running without shoes. However, many people have taken the term …
Fitness
By mid January I’ve usually lost steam on my resolutions. Which is why this year, I didn’t set myself up to fail. Instead, I set small realistic goals–one of which is to workout at least 3 times a week. By setting up a fitness station for easy workouts for home or office I am able …
Seems like an oxymoron right? Time couldn’t possibly fly by when working out. People claim to love the burn and find doing cardio the ultimate “me” time. I mean, I love the way I feel after working out, but during the process I’m usually cursing everything and anything–and time feels like it’s standing still. But I’m so …
Working out isn’t something that comes easy to everyone. I’d be lying if I said I loved it. Sure, I love the way it makes me feel afterwards, but all the prep, planning, sweating, burning… once you fall out of habit, it’s tough to get back into it. To get myself back into a healthy routine, I’m …
Every woman that I know has cellulite. Let’s just get that out there right now. I cannot remember a time when I didn’t have cellulite. Even when I was at my healthiest and fittest, I still had those stubborn pockets of trapped fat. I received SweetCheeks for review purposes, but all opinions are my own. …