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My coffee typically consists of nine parts sweetened creamer to one part coffee. However, after being introduced to the iCoffee machine, for free—don’t worry all thoughts and opinions are my own, I can proudly report that I am now drinking my coffee black! How to Drink Coffee Black I tried weaning myself for weeks. I …

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Last year, my workout buddy, Vickie and I attended Self Magazine’s Workout in the Park in Chicago. We had so much fun. It was one of those perfect days with great weather and memorable moments at every turn. We spent the entire day trying new workouts. We were sore for literally DAYS after the event, …

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