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There is Hope if You Still Can’t Sleep

In the last couple months I’ve shared dozens of helpful tips, information, and strategies to help get better sleep. But if you’ve tried everything and still can’t sleep, there is hope. I participated in an Ambassador program on behalf of Influence Central for Pernix Therapeutics. I received a promotional item to thank me for my …

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Benefits of Sleeping Through the Night

Sleeping through the night isn’t just something babies have to learn how to do. Millions of adults struggle to stay asleep or get enough zzz’s each night. There are a plethora of benefits that come with a solid night of sleep. I participated in an Ambassador program on behalf of Influence Central for Pernix Therapeutics. …

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