Cinnamon Roll Protein Pancakes
Enjoy that cinnamon roll flavor without the dreaded sugar crash after. Protein pancakes are well-balanced and make a great treat any time of day.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Servings: 5 pancakes
For Cinnamon Topping:
- 1 tablespoon brown sugar
- 1 tablespoon melted butter
- 1/4 teaspoon ground cinnamon
Cinnamon Topping Directions:
Icing Topping Directions:
Mix the water and powdered sugar together until smooth. Add additonal water if necessary--a little at a time.
Top pancakes. Pancake Directions:
Add oats to a food processor and process for 30 seconds until you have a fine powder.
Add flour, protein powder, yogurt, egg white, milk, baking powder, and Stevia.
Process for about 20 seconds until mixed well.
Use a 3 tablespoon portion scoop to spoon batter onto a pre-heated, greased skillet.
Snip the tip of the bag containing the cinnamon topping and drizzle in a spiral shape onto each pancake.
Heat 2-3 minutes per side.
When finished, top pancakes with sugar icing.
Serving: 1pancake | Calories: 110.6kcal | Carbohydrates: 13.6g | Protein: 6.8g | Fat: 3.6g | Saturated Fat: 2g | Trans Fat: 0.1g | Cholesterol: 17.7mg | Sodium: 142.5mg | Fiber: 1.7g | Sugar: 6.4g