Go Back
Print
Recipe Image
Equipment
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
4.93
from
14
votes
Cranberry No Bake Energy Bites Recipe
Busy schedules got the family needing power snacks? Try these homemade cranberry energy bites.
Prep Time
20
minutes
mins
Fridge time
30
minutes
mins
Total Time
50
minutes
mins
Course:
Snacks and Appetizers
Cuisine:
American
Keyword:
bites, cranberry, energy
Servings:
16
Bites
Calories:
92
kcal
Author:
Jennifer Soltys
Equipment
Food processor
Cookie Scoop Set
Ingredients
1
cup
rolled oats
⅔
cup
shredded coconut
½
cup
flaxseed meal
1
tbsp
chia seeds
⅓
cup
honey
2
tbsp
coconut oil
1
tsp
vanilla extract
¼
cup
dried cranberries
chopped
Instructions
Add oats and coconut in a food processor and process for 10 seconds or until fine.
1 cup rolled oats,
⅔ cup shredded coconut
Add flaxseed, chia seeds, honey, coconut oil and vanilla and process until combined, about 15-20 seconds.
½ cup flaxseed meal,
1 tbsp chia seeds,
⅓ cup honey,
2 tbsp coconut oil,
1 tsp vanilla extract
Fold in cranberries.
¼ cup dried cranberries
Use a 1 tablespoon portion scoop to shape into balls.
Set in refrigerator for about 30 minutes to firm up. Store in a resealable bag.
Notes
Nutrition
Serving:
1
ball
|
Calories:
92
kcal
|
Carbohydrates:
13
g
|
Protein:
1
g
|
Fat:
5
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Sodium:
12
mg
|
Fiber:
2
g
|
Sugar:
9
g