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Dark Chocolate Hummus Dip Recipe
Creamy and chocolatey, this dark chocolate hummus is a healthier dessert dip made with simple ingredients. Perfect with fruit, crackers, or your favorite dippers!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Appetizer, Dessert
Keyword:
dip, fruit dip, sweet dip
Servings:
6
servings
Calories:
163
kcal
Author:
Jennifer Soltys
Cost:
$7
Equipment
Food processor
Measuring cups and spoons
Spatula
Ingredients
15
oz
chickpeas
1 can, drained and rinsed
¼
cup
cacao powder
¼
cup
maple syrup
1
tsp
vanilla extract
¼
tsp
salt
2
tbsp
almond milk
plain, unsweetened, if needed
Optional Toppings
fruit
sliced
chocolate sauce
chocolate chips
cacao nibs
nut butter
drizzle
pretzels
crushed
Optional Dippers
graham crackers
pretzel sticks
shortbread cookies
fruit
fresh
Instructions
Place all of the ingredients in a food processor and blend until smooth. Transfer the hummus to a serving bowl.
15 oz chickpeas,
¼ cup cacao powder,
¼ cup maple syrup,
1 tsp vanilla extract,
¼ tsp salt,
2 tbsp almond milk
Add optional toppings if desired.
fruit,
chocolate sauce,
chocolate chips,
cacao nibs,
nut butter,
pretzels
Serve with your favorite dippers.
graham crackers,
pretzel sticks,
shortbread cookies,
fruit
Notes
Store leftovers in an airtight container in the fridge for up to one week.
Add a splash of almond milk if the hummus is too thick.
Use gluten-free dippers for a gluten-free option.
Adjust sweetness by adding more syrup to taste.
Nutrition
Calories:
163
kcal
|
Carbohydrates:
31
g
|
Protein:
7
g
|
Fat:
2
g
|
Saturated Fat:
0.5
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
110
mg
|
Potassium:
292
mg
|
Fiber:
7
g
|
Sugar:
12
g
|
Vitamin A:
19
IU
|
Vitamin C:
1
mg
|
Calcium:
60
mg
|
Iron:
3
mg