Low Carb High Protein Cinnamon Hazelnut Muffins Recipe

5 from 1 vote

Low Carb High Protein Cinnamon Hazelnut Muffins Recipe

These low carb cinnamon hazelnut muffins are delicious. They are just sweet enough to be a satisfying dessert, but healthy enough to be an anytime snack.

Prep Time15

Cook Time12

Total Time27

Course: Breakfast

Cuisine: American

Keyword: muffin, protein

Servings: muffins

Calories: 225kcal

Author: Shelley

Ingredients

¾ cup Bob’s Red Mill Oat Flour
¾ cup Bob’s Red Mill Hazelnut Meal/Flour
¼ cup Bob’s Red Mill Whey protein concentrate
10 grams Stevia which is 10 packets, or approx. 2 tsp.
2 tsp baking powder
1 tsp baking soda
½ tsp salt
1 ½ tbsp ground cinnamon
2 tbsp Flax meal OR PB2 or 1 tbsp of each *optional
⅔ cup almond milk
⅔ cup Fage 0% Greek yogurt
½ cup chopped strawberries *optional
1 tsp coconut oil melted
¼ cup Bob’s Red Mill TVP textured vegetable protein

Instructions

Preheat oven to 400 degrees. Combine oat flour, hazelnut meal, whey concentrate, Stevia, baking powder, baking soda, salt, and 1 tablespoon of the cinnamon. (If using the optional flax meal and/or PB2, add those in here too.)
¾ cup Bob’s Red Mill Oat Flour, ¾ cup Bob’s Red Mill Hazelnut Meal/Flour, ¼ cup Bob’s Red Mill Whey protein concentrate, 10 grams Stevia, 2 tsp baking powder, 1 tsp baking soda, ½ tsp salt, 2 tbsp Flax meal OR PB2 or 1 tbsp of each *optional, 1 ½ tbsp ground cinnamon
Combine almond milk and Greek Yogurt in a small bowl.
⅔ cup almond milk, ⅔ cup Fage 0% Greek yogurt
Mix wet ingredients into the dry and hand stir until evenly mixed. Fold in strawberries.* (optional)
½ cup chopped strawberries *optional
Line a muffin pan with foil cups only! (The paper ones stick to the muffins.)
Spoon batter into each muffin cup about 2/3 full.
Bake at 400° for 6 minutes. Then remove from oven and lightly brush the tops of each muffin with the melted coconut oil. Sprinkle the TVP and remaining cinnamon onto the tops of each muffin. Return to oven for an additional 6 minutes, or test with a toothpick until it is removed clean.
1 tsp coconut oil, ¼ cup Bob’s Red Mill TVP
Remove from pan and let cool. If you added strawberries, let cool COMPLETELY before eating. Otherwise, you can enjoy these warm.

Nutrition