Pumpkin Mousse Parfait Recipe
Pumpkin mousse parfaits make an excellent fall dessert.
Servings: 4 servings
Calories: 303kcal
Equipment
Ingredients
- 8 oz whipped topping small tub
- 3.4 oz French Vanilla pudding
- ⅛ tsp Pumpkin pie spice optional
- 15 oz Pure Pumpkin
- 9 Ginger Snap cookies crush most and leave a few whole for garnish
Instructions
- Mix together Cool Whip and pudding mix and divide into two bowls.8 oz whipped topping, 3.4 oz French Vanilla pudding
- In one bowl add 1/2 to 3/4 can of pumpkin and pumpkin pie spice. (optional -- I added 1/8 tsp of pumpkin pie spice -- do more or less to taste)⅛ tsp Pumpkin pie spice, 15 oz Pure Pumpkin
- Crumble up ginger snap cookies. Leave a few whole for topping.9 Ginger Snap cookies
- Layer into a dessert glass or parfait cup - Pumpkin mixture, crushed cookies, Cool whip mixture, cookies, and finish up with the pumpkin mixture.
- Top with one whole cookie.
Nutrition
Serving: 1parfait | Calories: 303kcal | Carbohydrates: 37g | Protein: 3g | Fat: 17g | Saturated Fat: 13g | Polyunsaturated Fat: 3g | Sodium: 133mg | Fiber: 2g | Sugar: 23g