Chocolate Cherry Protein Pancakes
When you want delicious pancakes, but don't want to ruin your hard work at the gym, choose protein pancakes.
Servings: 6 pancakes
Calories: 81kcal
Equipment
Ingredients
- ½ cup rolled oats
- 1 tbsp coconut flour
- ¼ cup chocolate whey protein powder
- 1 tsp cocoa powder unsweetened
- ¼ cup Greek yogurt fat-free
- ¼ cup almond milk unsweetened
- 2 egg whites
- 1 tsp baking powder
- 1 tbsp stevia
- ¼ cup cherry pie filling or try sugar free for even less sugar
- sugar-free chocolate syrup
Instructions
- Place oats in a food processor and process until finely ground. Add coconut flour, protein powder, cocoa powder, yogurt, milk, egg whites, baking powder, and stevia. Process until mixed well, scraping down the sides of the bowl if necessary.½ cup rolled oats, 1 tbsp coconut flour, ¼ cup chocolate whey protein powder, 1 tsp cocoa powder, ¼ cup Greek yogurt, ¼ cup almond milk, 2 egg whites, 1 tsp baking powder, 1 tbsp stevia
- Preheat a skillet and spray with nonstick cooking spray. Pour 1/3 cup of batter onto hot griddle and cook on medium heat for 2-3 minutes on each side.
- Serve with pancakes topped with cherry pie filling and chocolate syrup.¼ cup cherry pie filling, sugar-free chocolate syrup
Nutrition
Serving: 1pancake | Calories: 81kcal | Carbohydrates: 14g | Protein: 7g | Fat: 1g | Polyunsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 132mg | Fiber: 1g | Sugar: 3g