Chocolate Peanut Butter High Protein Pancakes
Chocolate for breakfast? Yes, indeed with these tasty chocolate peanut butter protein pancakes.
Servings: 5 pancakes
Calories: 96kcal
Equipment
Ingredients
- ½ cup rolled oats
- 1 tbsp coconut flour
- 1 scoop vanilla whey protein powder
- ¼ cup Greek yogurt
- 1 egg white
- ¼ cup milk
- 1 tbsp cocoa powder
- 2 tbsp PB2
- 1 tbsp PB2
- 1 tsp baking powder
- 1 tsp Stevia
- 1 tsp water
Instructions
For Topping:
- Mix 2 tablespoons PB2 powdered peanut butter with 1 teaspoon water1 tsp water, 2 tbsp PB2
Pancake Directions:
- Add oats to a food processor and process for 30 seconds until you have a fine powder.½ cup rolled oats
- Add flour, protein powder, yogurt, egg, milk, cocoa powder, peanut butter, baking powder, and Stevia.1 tbsp coconut flour, 1 scoop vanilla whey protein powder, ¼ cup Greek yogurt, 1 egg white, ¼ cup milk, 1 tbsp cocoa powder, 1 tbsp PB2, 1 tsp baking powder, 1 tsp Stevia
- Process for about 20 seconds until mixed well.
- Use a 3 tablespoon portion scoop to spoon batter onto a pre-heated, greased skillet.
- Heat 2-3 minutes per side.
- When finished, top pancakes with peanut butter topping and serve.
Nutrition
Serving: 1pancake | Calories: 96kcal | Carbohydrates: 10g | Protein: 11g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Cholesterol: 3mg | Sodium: 138mg | Fiber: 2g | Sugar: 1g