Ginger Chicken Recipe with Veggies and Rice
A skillet meal full of flavor, this ginger chicken and rice dinner will please the whole family.
Servings: 4 servings
Calories: 394kcal
Ingredients
- 1 lb chicken breast cut into small cubes
- 2 tbsp oil
- 1 tsp garlic minced
- 2 tsp ginger fresh, grated
- ½ cup red onion
- ½ cup red cabbage shredded
- ½ cup matchstick carrots
- ½ cup red pepper diced
- 1 broccoli crown cut into pieces
- ¼ tsp chili powder
- ½ tsp salt
- ¼ tsp pepper
- ½ cup water
- 2 cup brown rice prepared
Instructions
- In a large skillet, add oil, chicken, garlic, ginger, and red onions.1 lb chicken breast, 2 tbsp oil, 1 tsp garlic, 2 tsp ginger, ½ cup red onion
- Heat until chicken is browned and onions are limp.
- Add cabbage, carrots, red pepper, broccoli, chili powder, salt, and pepper and mix well.½ cup red cabbage, ½ cup matchstick carrots, ½ cup red pepper, 1 broccoli crown, ¼ tsp chili powder, ½ tsp salt, ¼ tsp pepper
- Add water and heat covered, on medium high for 6-8 minutes or until vegetables are tender. Longer if you want softer vegetables. Stir occasionally.½ cup water
- Stir in rice and heat for 1-2 minutes or until heated through. Serve!2 cup brown rice
Nutrition
Serving: 1g | Calories: 394kcal | Carbohydrates: 31g | Protein: 39g | Fat: 12g | Saturated Fat: 2g | Polyunsaturated Fat: 9g | Cholesterol: 96mg | Sodium: 377mg | Fiber: 4g | Sugar: 4g