Greek Yogurt Tart Recipe
Tasty little tarts that are low carb. Try this Greek yogurt tart recipe that's perfect for spring.
Servings: 30 tarts
Calories: 48kcal
Ingredients
Filling
- 1 cup Fat free Greek Yogurt about 1 cup total but I always make extra
- 3 oz cherry gelatin sugar-free
- 3 oz orange gelatin sugar-free
- 3 oz lemon gelatin sugar-free
Mini-Crusts
- 1 cup flax meal
- 3 egg whites
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
- Stevia to taste
- Vanilla protein powder optional--can be added to the mini-crusts
Instructions
Crust: Preheat oven to 400 ℉
- Mix ingredients for crust until well blended and form to the bottom of greased (I use coconut oil) mini muffin pans.1 cup flax meal, 3 egg whites, 1 tsp vanilla extract, 1 tsp ground cinnamon, Stevia, Vanilla protein powder
- Bake for about 15 minutes, or until golden brown and crispy.
- Let cool.
Filling: Combine yogurt (divide into equal portions) and gelatin in a separate bowl for each flavor.
- Dispense yogurt into cooled mini-crusts. Serve cold. Refrigerate any leftovers.1 cup Fat free Greek Yogurt
Nutrition
Serving: 1tart | Calories: 48kcal | Carbohydrates: 6g | Protein: 3g | Fat: 2g | Polyunsaturated Fat: 1g | Sodium: 40mg | Fiber: 1g | Sugar: 2g