Honey Garlic Pork Tenderloin Sheet Pan Recipe
Delicious garlic pork sheet pan recipe.
Servings: 7 servings
Calories: 312kcal
Equipment
- Parchment Paper
Ingredients
- ¾ lb green beans fresh, ends removed
- 6 red potatoes sliced into 1/2″ pieces
- 3 tbsp olive oil
- 1 lb pork tenderloin cut into 1″ rounds
- ¼ cup honey
- 2 tsp garlic minced
- ½ tsp ground ginger
- salt and pepper
Instructions
- Preheat oven to 400℉ and line a baking pan with parchment paper or spray with nonstick cooking spray. Set aside.
- In a bowl, add green beans and potatoes. Drizzle with olive oil and mix well. Spread into prepared pan and season with salt and pepper.¾ lb green beans, 6 red potatoes, 3 tbsp olive oil, salt and pepper
- In a small bowl, add honey, garlic, and ginger and mix well. Place tenderloin rounds onto sheet pan and place a spoonful of honey sauce onto each tenderloin.¼ cup honey, 2 tsp garlic, ½ tsp ground ginger, 1 lb pork tenderloin
- Bake, uncovered, for 15-20 minutes or until pork is no longer pink in the center.
- Serve immediately.
Notes
==> You can use just about any potato for this, just cut it into 1/2″ pieces or the potatoes won't be done at the same time as the rest of the food.
==> Pork Tenderloin usually comes in 2 small pieces. I use 1 of them for this recipe.
==> Pro Tip: spray your measuring cup with cooking spray before adding the honey and the honey slides right out.
Nutrition
Serving: 1serving | Calories: 312kcal | Carbohydrates: 43g | Protein: 18g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.02g | Cholesterol: 42mg | Sodium: 70mg | Potassium: 1200mg | Fiber: 4g | Sugar: 14g | Vitamin A: 350IU | Vitamin C: 22mg | Calcium: 43mg | Iron: 3mg