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Honey Garlic Pork Tenderloin Sheet Pan Recipe

Here we have a pork tenderloin sheet pan recipe that’s far from boring. The honey garlic flavor will have everyone in the family’s taste buds dancing. Sheet pan dinners are fabulous for people who want to minimize dirty dishes and overall frustration. Personally, I love when a recipe requires little countertop space and cooks at the same time as all of the ingredients.

Honey Garlic Pork Tenderloin Sheet Pan Recipe

Do you ever have the food timing struggle? The meat cooks before the potatoes. Finished veggies cold on the table while you wait for the rest of the food. Timing is my main dinner stressor. Sheet pan dinners eliminate that worry. All the food is on one sheet, and everything is ready when that oven timer rings.

Pork sheet pan dinner with veggies and potatoes

The warmer weather approaching has me craving lighter meals again. This pork tenderloin recipe fills you up without weighing you down. The balance of potatoes, veggies, and meat is on point. The flavors pack a punch with the tasty medley of garlic and honey.

Pork tenderloin, green beans, and potatoes on a sheet pan

If you’d like another sheet pan recipe, try these easy sheet pan pork chops.

Yield: 7 servings

Honey Garlic Pork Tenderloin Sheet Pan Recipe

Honey Garlic Pork Tenderloin Sheet Pan Recipe

Delicious garlic pork sheet pan recipe.

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients

  • 3/4 lb fresh green beans, ends removed
  • 4-6 red potatoes, sliced into 1/2″ pieces
  • 2-3 Tablespoons olive oil
  • 1 lb pork tenderloin, cut into 1″ rounds
  • 1/4 cup honey
  • 2 teaspoons minced garlic
  • 1/2 teaspoon ground ginger
  • salt and pepper

Instructions

  1. Preheat oven to 400 and line a baking pan with parchment paper or spray with nonstick cooking spray. Set aside.
  2. In a bowl, add green beans and potatoes. Drizzle with olive oil and mix well. Spread into prepared pan and season with salt and pepper.
  3. In a small bowl, add honey, garlic, and ginger and mix well. Place tenderloin rounds onto sheet pan and place a spoonful of honey sauce onto each tenderloin.
  4. Bake, uncovered, for 15-20 minutes or until pork is no longer pink in the center.
  5. Serve immediately.

Notes

==> You can use just about any potato for this, just cut it into 1/2″ pieces or the potatoes won't be done at the same time as the rest of the food.

==> Pork Tenderloin usually comes in 2 small pieces. I use 1 of them for this recipe.

==> Pro Tip: spray your measuring cup with cooking spray before adding the honey and the honey slides right out.

Nutrition Information:

Yield:

7

Serving Size:

1 serving

Amount Per Serving: Calories: 428Total Fat: 9gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 47mgSodium: 114mgCarbohydrates: 64gFiber: 6gSugar: 15gProtein: 24g

Nutrition facts are an estimate only.

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How does this honey garlic pork tenderloin sheet pan recipe sound to you? 

Jane V

Wednesday 2nd of October 2019

This looks absolutely amazing! Love sheet pan dinners - less mess.

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