Parmesan Crusted Chicken
Crispy and juicy chicken dinner that uses simple ingredients usually found in your pantry.
Servings: 2 pieces
Calories: 553kcal
Equipment
Ingredients
- 2 large chicken breast
- ½ cup panko bread crumbs
- ¼ cup parmesan cheese grated
- 1 tbsp Italian seasoning
- 1 tsp garlic powder
- ½ tsp salt
- ¼ tsp pepper
- 1 egg
- 1 tbsp water
- 2 tbsp oil
- 2 tbsp parmesan cheese shredded, optional for serving
Instructions
- Add oil to a skillet and begin to heat on medium heat.2 tbsp oil
- Add bread crumbs, cheese, and seasonings to a shallow bowl and mix well. Add egg and water to a separate bowl, and whisk well. Dip chicken into the egg, coating both sides and then dip into the bread crumb mixture, coating both sides. Carefully add to hot oil in pan.2 large chicken breast, ½ cup panko bread crumbs, ¼ cup parmesan cheese, 1 tbsp Italian seasoning, 1 tsp garlic powder, ½ tsp salt, ¼ tsp pepper, 1 egg, 1 tbsp water
- Cook for 4-6 minutes on each side or until no longer pink in the center and bread crumbs are browned. Remove from pan and top with shredded parmesan cheese, if desired, before serving.2 tbsp parmesan cheese
Video
Nutrition
Serving: 1g | Calories: 553kcal | Carbohydrates: 14g | Protein: 60g | Fat: 27g | Saturated Fat: 6g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 13g | Trans Fat: 0.1g | Cholesterol: 238mg | Sodium: 1267mg | Potassium: 965mg | Fiber: 2g | Sugar: 1g | Vitamin A: 367IU | Vitamin C: 3mg | Calcium: 301mg | Iron: 3mg