Strawberry Cheesecake Protein Pancakes
Enjoy these delicious strawberry cheesecake pancakes while getting a protein boost for the day.
Servings: 4 pancakes
Calories: 256kcal
Equipment
Ingredients
- ⅓ cup rolled oats
- 1 tbsp coconut flour
- 1 scoop vanilla whey protein powder
- ¼ cup strawberries fresh, chopped
- ¼ cup strawberries fresh, chopped
- 2 whole strawberries fresh, sliced for topping
- 1 tsp vanilla extract
- 3 oz sugar-free cheesecake instant pudding
- ¼ cup almond milk unsweetened
- 2 egg whites
- ¼ cup Greek yogurt fat-free
- 1 tsp baking powder
- 1 tbsp Stevia
- 1 whole graham cracker crushed or broken into pieces for serving
- 1 tbsp whipped topping for serving
Instructions
- Place oats in a food processor and process until finely ground.⅓ cup rolled oats
- Add coconut flour, protein powder, 1/4 cup strawberries, vanilla extract, pudding, milk, egg whites, yogurt, baking powder, and Stevia.1 tbsp coconut flour, 1 scoop vanilla whey protein powder, ¼ cup strawberries, 1 tsp vanilla extract, 3 oz sugar-free cheesecake instant pudding, ¼ cup almond milk, 2 egg whites, ¼ cup Greek yogurt, 1 tsp baking powder, 1 tbsp Stevia
- Process until mixed well, scraping down the sides of the bowl if necessary.
- Fold in remaining 1/4 cup chopped berries.¼ cup strawberries
- Preheat a skillet and spray with non stick cooking spray.
- Pour 1/3 cup of batter onto hot griddle and cook on medium heat for 2-3 minutes on each side.
- Serve with whipped cream, graham cracker, and fresh strawberries.2 whole strawberries, 1 whole graham cracker, 1 tbsp whipped topping
Nutrition
Serving: 1pancake | Calories: 256kcal | Carbohydrates: 32g | Protein: 14g | Fat: 10g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Cholesterol: 21mg | Sodium: 422mg | Fiber: 2g | Sugar: 12g