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Self-Care

Help with Meditation and Relaxation

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #CollectiveBias #XenForMoreZen Last year was quite the wellness journey in this household. We tried new foods, new workouts, and new gadgets to help improve our overall wellness. Even after a rough and emotional year, I can say that …

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How to Dispose of Medication Properly

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #CollectiveBias #LifeInCheck #ConsumerDrugTakeBack Do you know how to dispose of medication properly? I would bet that most of us have at least one bottle of expired prescription meds in our medicine cabinets. If you’re anything like me, you …

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Are these Endometriosis Symptoms or is it Just Me?

*This post is sponsored by AbbVie. Much of my life has been spent in pain. That’s not normal, and it’s not okay. Having suffered from excruciating period cramps since my first period, pain is no stranger. But, it’s never a welcome visitor and I’m tired of suffering alone. So, ladies, let’s talk.   What’s Causing …

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Enhance your Bath or Shower

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #FDNewBeauty #CollectiveBias As a professional over thinker, I often forget how little improvements can make a big impact. For example, with a few tiny tweaks, you can enhance your bath or shower experience for effortless daily relaxation. Maybe …

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