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Now that I’ve become nutrition obsessed, I am having so much fun inventing recipes that taste great and won’t spike blood sugar. These low carb cinnamon hazelnut muffins are delicious. They are just sweet enough to be a satisfying dessert, but healthy enough to be an anytime snack. Each muffin is under 5 net carbs …

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If you’ve ever attempted to make fried chicken in your own kitchen you know that it can be hit or miss at best. Sometimes the chicken comes out soggy, and misses that characteristic crunch that makes fried chicken such a delight; other times, the chicken is nearly black and so dry you need a gallon …

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Desserts are tough when it comes to kids, but this healthy pudding recipe is something that makes us all happy. It is a good source of protein, antioxidants and has a low-glycemic index—meaning it won’t throw off your blood sugar. It is also Vegan, and Gluten-free! Healthier Pudding Recipe You’ll need (for the basic chocolate …

Read More about Tofu Pudding Recipe Kid Approved