Self-Care

Make time to take care of yourself. Here you will find different ways to practice self-care. From nutrition to pampering, it’s all about feeling better!

10 Benefits of the Figure 8 Fitness Program - Get Summer Abs

Self-Care

10 Benefits of the Figure 8 Fitness Program

13 Reasons Why I Stopped Drinking

Self-Care

13 Reasons Why I Stopped Drinking

Accessories for the Migraine Piercing and Best Daith Earrings for Active People

Self-Care

Accessories for Migraine Piercing + Best Daith Earrings for Active People

Skincare from Within - A Supplement for Dry Skin

Self-Care

Skincare from Within – A Supplement for Dry Skin

Best Gentle Eye Makeup Remover - Allergy and Beauty Hack

Self-Care

Best Gentle Eye Makeup Remover – Allergy and Beauty Hack

Dealing with Spring Allergies while Enjoying the Weather

Self-Care

Dealing with Spring Allergies while Enjoying the Weather

28 days of Olay study - before and after. Definitely notice in my crow's feet!

Self-Care

Aging Skin Problems and How I am Fighting Them

Quest for a Balanced Routine

Self-Care

Quest for a Balanced Routine