Breakfast

Smoothie bowl, anyone? Here we have a delicious cinnamon roll smoothie bowl for you to add to your list of breakfast ideas. This bowl of goodness is the last of our cinnamon roll inspired recipes for a while. Hopefully, we’ve given all lovers of cinnamon rolls some new ways to enjoy the delicious flavor of …

Cinnamon roll muffins are next up on our quest to create swirly goodies. These muffins are so good that the glaze topping is totally optional. The swirl icing makes them prettier and gives us that cinnamon roll appearance we are going for, but feel free to leave it off as well. Scrumptious and Visually-Appealing Cinnamon …

Cool, crisp mornings are the best time for cozy blankets, hot drinks, and tummy warming cinnamon roll oatmeal. For this recipe, we used steel cut oats. However, it can also be made with quick-cooking oats, which will shave off some prep timing. This breakfast isn’t overly sweet, but more brown sugar or icing can be …

This addicting cinnamon roll French toast recipe is one we use for almost every sleepover party breakfast. It’s easy to keep the ingredients on hand, and this morning treat is always a crowd pleaser. No matter who spends the night, the request from my both my son’s and daughter’s friends is the same: Can we …

The vast world of nutrition and nutrition science can be difficult to navigate. Do you count calories? Omit carbs? How do you track macro- and micronutrients to make sure you’re getting all you need? If you’re working out, are you eating enough muscle building foods? Even after earning my degree in nutrition science, I still …