Cozy Apple Quinoa Breakfast Bowl Recipe
This Apple Quinoa Breakfast Bowl fits nicely into my fall cozy breakfast lineup. It’s a nice option for those of us looking for breakfast ideas that aren’t eggs. The quinoa gives you a nice filling base, while the apples give that tasty seasonal sweetness.
Quinoa bowls are a great way to use up apples during apple-picking season, and are even perfect for make-ahead meal planning. This post contains affiliate links.
Sweet Apples and Filling Quinoa for Breakfast
After learning about all my food allergies and sensitivities, I had to rethink my breakfast options to avoid eggs. Although chia seed pudding and overnight oats have become my main go-to, I have to switch it up a bit.
The combo of apples and quinoa in this breakfast bowl is a welcome option, especially now that fall is approaching. As much as I love smoothies and smoothie bowls, even the slightest chill in the air has me craving warm, cozy, and filling breakfasts.
What you’ll love about this recipe:
Be sure to check out the full recipe and ingredient list below
Just simple ingredients
Directions
In a small saucepan, combine the quinoa, apple juice, and water over medium heat. Bring to a boil, then cover and cook for about 25 minutes or until the quinoa is soft.
Once the quinoa is cooked, stir in the honey, cinnamon, and milk. Mix well and set aside.
In a separate pan, cook the apples, honey, and spices over medium heat until the apples are soft, which should take around 4 minutes.
Serve the quinoa in bowls and top with the warm cinnamon apples.
Similar Recipes
If you’re looking for more ways to use apples, there are several recipes on the blog. Try these Apple Pie Cookies for a cookie form of pie, or bake up some Apple Spiced Baked Oatmeal for an easy grab n’ go option. Apple Nachos make a great snack, and Mini Caramel Apples are always a hit for fall gatherings.
Recipe Substitutions and Variations
Substitute apple juice – Use more water if you don’t have apple juice on hand.
Swap honey – Maple syrup works just as well for a different sweetness.
Try different fruits – Pears, peaches or another fresh fruit can replace apples for some variety.
Use plant-based milk – Almond or oat milk can be swapped for regular milk.
Add extra texture – Stir in nuts or seeds for some crunch.
Switch up the spices – Use pumpkin spice or cardamom for a different flavor.
Tools you’ll need
Here are some kitchen tools you’ll need for this recipe.
Storage
Keep the quinoa and apples in an airtight container in the fridge for up to three days. When you are ready to eat it, just warm it up on the stove or in the microwave.
Tips & Tricks
- Add more flavor – You can shred some carrots into the quinoa as it cooks for extra flavor.
- Use your favorite toppings – Walnuts and a drizzle of salted caramel make it even better.
- Make ahead – This recipe is perfect to prep in advance and keep in the fridge for up to three days.
- Don’t skip the spices – Cinnamon and nutmeg give the dish that warm, cozy taste.
Recipe Notes & FAQ
- Can I use a different grain? Yes, you can try oats or farro instead of quinoa.
- Can I freeze it? Freezing isn’t recommended because it will mostly likely change the texture.
- What if I don’t like cinnamon? You can skip it or swap with another spice like ginger or cardamom.
Apple Quinoa Breakfast Bowl
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Ingredients
Quinoa Bowl:
- ½ cup quinoa
- 1 cup water
- ½ cup apple juice
- 3 tbsp maple syrup or honey
- 1 tsp cinnamon
- ¼ cup milk or milk substitute
Optional Toppings
- walnuts
- Caramel syrup
- Greek yogurt
- cinnamon
Instructions
- In a small saucepan over medium heat, stir the quinoa, apple juice, and water together. Bring to a boil and cover. Cook for 25 minutes or until the quinoa is soft.½ cup quinoa, 1 cup water, ½ cup apple juice
- Add the honey, cinnamon, and milk, and stir to combine. Set aside.3 tbsp maple syrup, 1 tsp cinnamon, ¼ cup milk
- In a pan over medium heat, cook the apples, honey, and spices until the apples are soft, about 4 minutes.1 apple, 1 tbsp honey, 1 tsp cinnamon, pinch nutmeg
- Serve bowls of quinoa topped with the cinnamon apples and your choice of toppings.walnuts, Caramel syrup, Greek yogurt, cinnamon
Notes
- Use extra water if you don’t have apple juice.
- Add shredded carrots for more flavor.
- Top with walnuts or salted caramel, or your favorite toppings.
- Store in the fridge for up to 3 days; great for meal prep.
Nutrition
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