Lemon Cake Yogurt Fruit Dip Recipe for One

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A yogurt fruit dip recipe is great to have to bring to parties, serve at gatherings, or make enough for one. Using the right ingredients, you can enjoy fruit dip as a tasty snack for yourself. Fruit dip for one is quick and easy to make. Sponsored post. All opinions are my own.

Lemon Cake Yogurt Fruit Dip Recipe for One

Some people just do not like fruit by itself. Mike won’t eat a plain strawberry without a fight. However, if I serve him a plate of strawberries with dip on the side, he can’t get enough. A tasty fruit dip can also act as a dessert. I am still trying to fight my ice cream addiction, so any type of sweet treat is much appreciated. If the ingredients are a tad bit healthier, I feel like it’s a step in the right direction.

New Fiber One Lemon Bars

My inspiration for this dip came from Fiber One Lemon Bars. If you haven’t noticed yet, Fiber One has two irresistible new flavors – Lemon Bars and Oats & Chocolate Bars. The bars now have 25% less sugar and are free of artificial flavors and colors. Each Lemon Bar contains 5 grams of fiber, 8 grams of sugar, and 90 calories.

Fiber One Bars at Costco

Super Filling Snack

I grabbed a large box of Fiber One Lemon Bars during my last Costco Trip. There’s something so refreshing about lemon treats, I am happy to buy in bulk. I immediately stuck several of them in the freezer. During these super hot days, it’s amazing to grab one of these lemon bars extra cold from the freezer as a quick snack.

Fiber One Lemon Bar with 25% less sugar

Okay, on to the fruit dip. Clearly, these babies are delicious on their own, but I thought it would be fun to use them to create a lemon cake yogurt fruit dip recipe.

Lemon Cake Yogurt Fruit Dip Recipe for One

Lemon Cake Yogurt Fruit Dip Recipe


  • 1/2 cup Plain Greek Yogurt
  • 2 teaspoons Vanilla Instant Pudding Powder
  • 1 Fiber One Lemon Bar – crumbled


  1. Mix the instant pudding powder in with the yogurt very well.
  2. I originally added 1 teaspoon of marshmallow creme at this point for sweetness. However, I found out later that after the lemon bar is added in, it wasn’t needed. Use your own judgement according to your sweet tooth.
  3. Fold in crumbles of the Fiber One Lemon Bar.

Lemon Cake Yogurt Fruit Dip Recipe for One

The fruit dip with strawberries is out of this world. I ran out of strawberries before I ran out of dip, so I ate the rest with a spoon. According to the recipe calculator on MyFitnessPal, this fruit dip plus one cup of strawberries is only 244 calories. Assuming you treat this as one serving, which is easy to do.

Lemon Cake Yogurt Fruit Dip Recipe for One

I am super excited about this snack. It’s a great way to eat more fruit while getting a serious dose of fiber for the day. The yogurt balances it out even more with protein. When I eat this, I am left with a satisfied sweet tooth and a full belly. I do believe I might start calling Fiber One Bars “Filling Yum Noms,” because that’s kinda how I roll. I like to create my own names for things, and they are filling and delicious, so it fits. Looks like I am not the only one who thinks Fiber One Bars are so good they deserve another name.

What would you dip in this lemon cake yogurt fruit dip recipe?

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  1. Maryann D. says:

    I enjoy Fiber One Lemon Bars and I love yogurt. This is a terrific recipe for me to try!

  2. I like lemon flavored anything so I know I’d like this.

  3. Sandra Casella says:

    I really don’t care for the lemon bars themselves but coupled with this dip they might be good enough to enjoy…

  4. Barbara Montag says:

    This is a great recipe!
    I especially like that it is for one.

  5. Jo-Ann Brightman says:

    This is an easy recipe to make andI can easily also make variations with other Fiber One bars and fruits.

  6. Pauline Molinari says:

    This looks so tasty! Thanks so much for sharing your yummy recipe on the Monday Funday Party!

  7. I’ve seen these bars a few times, but it never occurred to me to use them in a recipe! Thanks for sharing at Merry Monday!

  8. I love those bars, but never would have thought to turn them into a dip. Yum!

  9. Yum! What a creative idea! Thanks for sharing at #HomeMattersParty hope to see you back!

  10. What an interesting combination! thanks for sharing on Welcome Home Wednesdays

  11. shelly peterson says:

    I love a good fruit dip. This looks really good and I like that its made with a Fiber One Lemon Bar.

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