Blackberry and Raspberry Chia Seeds Drink Recipe

Chia seeds are loaded with nutrients. We should all jump at any chance to add them to our diets. With this chia seeds drink recipe it's easy to incorporate them into your adult beverage. In fact, this could easily be made without alcohol and be fun for any time of day. This post is intended for adults ages 21+ only. Some of the links in this post are affiliate links to help support this blog.

Blackberry and Raspberry Chia Seeds Drink Recipe

Ingredients:

• 6 – 8 fresh Blackberries
• 1 ounce Kinky Blue
• 1 ounce Raspberry Simple Syrup
• 3 ounces Mamma Chia Blackberry Hibiscus
• 4 Blueberries
• Ice Cubes

Directions:

1. In a blender, add blueberries, ice cubes and pulse a few times and spoon into a glass.
2. In a cocktail shaker add Kinky Blue, raspberry simple syrup, and Mamma Chia Blackberry Hibiscus.
3. Secure cocktail shaker lid and shake for 20 seconds.
4. Strain into glass over blueberry ice mixture.
5. Serve.
6. Drink responsibly, and never drink and drive.

If you've never tried Mamma Chia beverages, they're really yummy. The drinks on their own have a unique texture but are jammed packed with healthy nutrients. Plus they're organic, support sustainable farming efforts, and the company makes every effort to give back to the planet.

Chia seeds are full of heart-healthy Omega-3's, balanced dietary fiber, complete proteins, calcium, iron, zinc, and more. The way they are delivered in these Mamma Chia drinks allows you to get a whole bunch of them–maximizing the nutritional value. Unlike flax seeds, they do not have a hard outer shell, so they don't have to be ground up in order to get the benefits.

Using a drink like this to create your mixed cocktail is a good idea. That way you are balancing the booze a little with some vitamins. Life is all about balance, right?

One more reminder to never drink and drive. Always drink responsibly!

0 from 0 votes

Print

Blackberry and Raspberry Chia Seeds Drink Recipe

Refreshing blackberry and raspberry chia cocktail. 

Course Cocktails

Cuisine Drinks

Keyword cocktails, raspberry

Prep Time 15 minutes

Total Time 15 minutes

Servings 1 drink

Calories 200 kcal

Ingredients

• 8 Blackberries
• 1 ounce Kinky Blue
• 1 ounce  Raspberry Simple Syrup
• 3 ounces  Mamma Chia Blackberry Hibiscus
• 4 Blueberries
• Ice Cubes

Instructions

1. In a blender, add blueberries, ice cubes and pulse a few times and spoon into a glass.
2. In a cocktail shaker add Kinky Blue, raspberry simple syrup, and Mamma Chia Blackberry Hibiscus.
3. Secure cocktail shaker lid and shake for 20 seconds.
4. Strain into glass over blueberry ice mixture.
5. Serve.
6. Drink responsibly, and never drink and drive.

Nutrition Facts

Blackberry and Raspberry Chia Seeds Drink Recipe

Amount Per Serving

Calories 200

% Daily Value*

Sodium 26mg 1%

Potassium 83mg 2%

Total Carbohydrates 20g 7%

Sugars 19g

Vitamin C 46%

Iron 3.8%

* Percent Daily Values are based on a 2000 calorie diet.

Have you ever made a chia seeds drink recipe?