High Protein Breakfast – Yummy Snickerdoodle Protein Pancakes

Whether you're a bodybuilder needing extra protein or just trying to get enough of this macronutrient each day, this high protein breakfast is a delicious way to reach your nutritional goals. These pancakes are not keto-friendly, but they do offer a good balance of macros. We’ve developed several protein pancake recipes offering flavors for every palate but, personally, I am a huge fan of cinnamon-y things. One of my favorite cookies is the tasty snickerdoodle, so it's a dream come true to wake up to a stack of these mouth-watering flapjacks.

High Protein Breakfast

Unless I make eggs every morning, I find it rather difficult to get enough protein from my breakfast. I'm not big on greasy breakfast meats, and eggs alone can get somewhat boring. If I were to eat just standard, sugar-laden pancakes after waking, I'd set myself up for an energy crash before noon.

I'm a huge advocate for eating what you crave to avoid deprivation-induced binging. If I restrict myself from having what I really want, it's only a matter of time before I cave under the pressure and make bad food choices. Our brains want yummy things!

So, to give in without giving up my whole diet plan, I opt to make yummy things more nutritionally balanced. These recipes provide what you want for your body and taste buds!

Snickerdoodle Protein Pancakes

As with all of our protein pancake recipes, this one is great to make and freeze. Just prepare the pancakes as directed below, then stack with wax paper in between each one and store in a freezer bag. To reheat, you can either microwave or put them in a toaster oven.

Check out this post for more yummy ways to include protein supplements in your diet.

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Snickerdoodle Protein Pancakes

Protein pancakes are a delicious way to start your morning off right. Snickerdoodle pancakes make a tasty breakfast or after workout snack. 

Course Breakfast

Cuisine American

Keyword pancakes, protein

Prep Time 10 minutes

Cook Time 15 minutes

Total Time 25 minutes

Servings 5 pancakes

Calories 83 kcal

Author Shelley

Ingredients

• 1/2 cup oats
• 1 tablespoon coconut flour
• 1 scoop vanilla protein powder
• 1/4 cup Greek yogurt
• 1 egg white
• 1/4 cup milk
• 1 teaspoon vanilla
• 1 teaspoon baking powder
• 1 teaspoon Stevia
• 1/2 teaspoon cinnamon
• whipped topping and additional ground cinnamon for serving

Instructions

1. 
2. Add oats to a food processor and process for 30 seconds until you have a fine powder.
3. Add flour, protein powder, yogurt, egg, milk, vanilla, baking powder, Stevia, and cinnamon.
   
4. Process for about 20 seconds until mixed well. 
5. Use a 3 tablespoon portion scoop to spoon batter onto a pre-heated, greased skillet.
   
6. Heat 2-3 minutes per side.
7. When finished, top pancakes with whipped topping and ground cinnamon 
   

Nutrition Facts

Snickerdoodle Protein Pancakes

Amount Per Serving (1 pancake)

Calories 83 Calories from Fat 16

% Daily Value*

Total Fat 1.8g 3%

Saturated Fat 1g 5%

Cholesterol 11.7mg 4%

Sodium 144.4mg 6%

Total Carbohydrates 9.9g 3%

Dietary Fiber 1.8g 7%

Sugars 2.7g

Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet.

What are your favorite high protein breakfast recipes?